The conversation for many of us these days is how technology is undermining our connectivity…how we spend more time looking down at or...

I was playing some relaxing piano music the other day and a client told me they experienced it as depressing. I found it soothing,...

I read a news article recently about a celebrity and their experience as a media target. Their reaction, as the article said, was to cry...

I was watching Michael Beckwith at the Agape International center deliver his weekly message online, and he was speaking of, well, what...

I just completed a big home move which was fun, inspiring and exhausting. But one thing was sure, I had tremendous help and offerings of...

It seems like I am having more conversations with people who are making some type of transition in their life. I myself am shifting,...

There is a new book out called THE END OF EVERYTHING, by Katie Mack, Theoretical Cosmologist, that for me stirs a question related to...

I had the great honor this week to be on a university alumni call with people from around the world, many hundreds of people, to...

As we prep ourselves for another phase of moving back into the world, most of us having spent almost two months in a radical shift of...

I recently read a beautiful interview in the NYTimes* with Jack Kornfield, author and teacher in the vipassana movement in American...

Have you noticed in your own world that the home-stays we are amidst are creating some taxing confinement for some you know, and maybe...

Well, there’s always something to learn in the present circumstance right? No matter what’s going on, there is a teaching moment where we...

It’s an interesting thing, being Ready. We hear it a lot. We talk about relationships and might say, “I’m not ready.” We want to start a...

In the midst of creating an online program, I keep thinking about its underlying message and purpose—what shift do I feel is most...

How many times do we find ourselves struggling over something—a decision we need to make, an argument with a partner or coworker, some...

As we enter the time of Thanksgiving, I place before you an invitation to contemplate happiness. Your happiness. Your sustainable...

While doing a guided meditation and journaling on relationship and inner wounds, I was awed to discover an unforeseen block that actually...

I am just back from a fantastic summer vacation, and the juxtaposition of the joy I shared with beloved friends, and the frantic push...

I woke up this morning with a tremendous feeling about the struggle of life, meaning the struggle we add to our life, trying to make...

The New Creative...it's what I'm calling the current mindset of those who understand that Creativity is key to unique self-expression and...