A Beautiful World Awaits...
- Melanie Hutton, Innertegrity
- Feb 25, 2022
- 4 min read
I’ve been thinking, and talking, a lot lately about the causes of personal and collective suffering. It is clear we have complicated our lives so much that taking the time to simply be with and consciously work with that which triggers stress, anxiety, depression and a basic discomfort in daily life can seem overwhelming and impossible. We are being conditioned to believe that taking medications to relieve the symptoms is the best strategy, often to the exclusion of taking the necessary time to do the very rich and deep work that is essential to pop through the veil of suffering and see the symptoms for what they are—an overlay to an underlying radical distortion in our perceptions, initially developed in childhood, not our fault, and not who we actually are.